- Fitness Exercises
- Includes sit-ups, rope exercises, spring assistance, back exercises, push-ups, leg lifts, and more.
- Accessories
- Leg cushion, hexagonal nut, spring tensioner, curved leather board, foot cushion, push-up rod, elastic rope, adjustable headrest, and reinforced foot tube.
- Quality Details
- Welding technology, foam padding protection, spring booster safety features, and sturdy armrest design.
- Training Guidelines
- Emphasizes proper form, breathing techniques, and recommended exercise levels for different fitness levels.
- Packaging
- Thickened kraft paper packaging for safe delivery.
- Model
- DDS JD-104 Classic Sit-up Board.