Suitable for beginners, intermediate, and advanced training
Can be used for improving reaction speed, visual speed, and striking accuracy
Sweat-absorbing and breathable elastic headband to prevent sweat from entering the eyes
Magic tape design for freely adjusting tightness
Strong elastic and secure buckle
Anti-breakage elastic rope for better elasticity and durability
Beginners should practice hitting the ball diagonally downwards
Gradually transition to hitting the ball horizontally after becoming familiar with the diagonal strikes
Advanced training includes hitting the ball horizontally upwards and rotating the body while striking
Use caution and gradually increase intensity and angle of strikes
Use protective eyewear for safety
The weight of the ball may vary slightly due to different batches, but it does not affect its functionality. Follow the recommended training methods for optimal results.
1. Start by hitting diagonally downwards, alternating between left and right hands
2. Once familiar with diagonal strikes, transition to hitting the ball parallel to the ground
3. Utilize imagination and footwork while striking, and gradually increase the difficulty level
4. Beginners can switch to an advanced version of the ball after mastering the basic training
1. Attach the elastic band to the headband
2. Adjust the length of the elastic band to hang down to the abdomen
Please follow the recommended training methods and precautions for safe and effective use of the Dewick Boxing Reaction Ball.
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