DDS Sit-Up Assist Device Fitness Equipment Home Exercise Waist Training Abdominal Muscle Workout Machine R109D

Dimensions are manually measured and may have a normal error of up to 2cm.

1. Hero Big Board design, dominating the fashion trend of muscle abuse.

2. Larger than 95% of boards on the market, measuring 122cm.

3. Precision craftsmanship with consistent attention to detail.

5. Various exercises including sit-ups, leg lifts, muscle strengthening, and chest muscle stretching.

6. Thick cushioning and PU leather for comfort and durability.

7. Rubber anti-slip foot covers for safety and floor protection.

8. Triple protection support system with plum nuts, safety pins, and fixed screws.

9. Adjustable height with five levels ranging from 60-90cm.

10. Fitness plan included for progressive training success.

Perform exercises with proper form and avoid overexertion.

Relax during sit-ups and maintain moderate intensity.

Perform movements slowly for effectiveness and safety.

Breathe properly during exercises and avoid holding your breath.

Keep the lower back against the board during sit-ups for proper form.