Li-Ning Swimming Goggles for Men And Women, Cool Waterproof Coated Swim Glasses, Adjustable Medium Frame Racing Swimming Glasses 2911 Blue-Gray Purple

1. Place the goggles over the eyes.

2. Wear by pulling the straps over the head from the front.

3. To remove, press the goggles against the face with the thumb and lift the straps over the head.