LI-NING Muscle Tape Sports Athletic Tape Elastic Bandage Ankle Wrap Self-Adhesive Football Muscle Patch Knee Support

Apply tape at least 1 hour before exercise for optimal effect

Various taping shapes including AOXAI, Y-shape, X-shape, and lantern shape to support muscle contraction, joint protection, and pain relief

Specific taping instructions provided for common pain areas such as shoulder, elbow, neck, lower back, knee, ankle, and Achilles tendon

Use appropriate tape stretch percentages (typically 25%-75%) depending on the body part and condition

Rub tape firmly after application to enhance adhesion and effectiveness

Enhances muscle support and contraction

Promotes metabolism and recovery in targeted areas

Durable and comfortable for extended wear during sports activities

Prevents contamination and maintains hygiene during use

Includes multiple strips of tape with grid backing for customized cutting and application

Suitable for athletes and active individuals seeking muscle protection, injury prevention, and rehabilitation support