INVUI Boxing Hand Wraps, 3 Meters, for Adults And Children, Elastic Sweat-Absorbing, Muay Thai Fighting Hand Guards, Boxing Bandages, Hand Wrapping Straps

1. Insert thumb through loop

2. Wrap around wrist three times

3. Wrap around back of hand 2-3 times

4. Wrap around thumb knuckle

5-6. Wrap diagonally across palm and back of hand, between fingers

7. Wrap around palm 2-3 times

8-9. Continue wrapping around wrist until reaching Velcro closure