Precision details with stainless steel springs and anti-roll dumbbell plates
Dual-positioning for sweat and slip resistance
Grid pattern grooves for callus prevention
Interlocking handle length of 105mm
Adjustability
Linear weight adjustment with individual weight selection ranging from 2-6 pounds
Gradual weight progression for scientific and efficient training
Additional Information
Each dumbbell plate weighs 0.5 pounds
Suitable for various fitness scenarios
Suitable for aerobic exercises, bicep curls, dumbbell flys, and high goblet squats
Specifically designed for female athletes for a better training experience
Secure locking mechanism with steel spring providing 65N* of force
Rounded square dumbbell plates for stability and anti-rolling design
Easy installation with dual-groove positioning and compact interlocking structure
Quick and easy rotation adjustment for seamless training sessions
Training Programs
50 exclusive dumbbell workout courses tailored for optimal results
Developed by professional trainers for enhanced training experiences
Higher course completion rates for users utilizing the Keep products
Additional details
Color
Green
Certifications
SGS testing reports for quality assurance
The rotation force of the dumbbell plates is carefully designed to prevent accidental drops while allowing quick adjustments. Actual rotation force may vary.
Transform your body with ease and precision using the Keep Rotating Quick-adjust Dumbbell. Designed for women's hands, this dumbbell offers a secure grip and a delightful training experience. Enhance your workouts with the exclusive training programs and enjoy the journey to a fitter you.