Li-Ning Figure-Eight Resistance Band, Elastic Band Loop, Pilates Resistance Rope, Stretching Band, Figure-Eight Arm Strengthener, Back Opener, Shoulder Opener, Women's Fitness Equipment

1. Read the user manual carefully before use.

2. Recommended for female users; not suitable for children, elderly, disabled persons, or men.

3. Use cautiously if you have old injuries in waist, elbows, shoulders, or other joints and muscles.

4. Avoid wearing overly loose clothing to prevent entanglement with equipment parts.

5. Intended for stretching and muscle relaxation only; avoid violent stretching to prevent injury.

6. Inspect the resistance band for damage before each use; do not use if damaged.

7. Ensure a clear exercise space of at least 2m x 2m.

8. Warm up before exercising; increase intensity gradually and stop if discomfort occurs.

9. This product is for fitness use only, not for competitive sports.

10. Use only as intended by the manufacturer; do not modify or use unauthorized accessories.

11. The manufacturer is not responsible for injuries or damages caused by improper use.

12. Suitable for use on flat indoor or outdoor surfaces; avoid uneven or narrow spaces.

13. Maintain safe distance from children, pets, furniture, and other objects during use.