Keep Polygon Push-Up Training Board, Push-Up Frame Training Fitness Equipment, Multifunctional Fitness Board, Medium Gray

CN¥79.89

SKU: 100142016843

Status:In Stock (67)

ID: 100142016843

Weight: 1360.00 g

Dims:433x235x59 mm

Color: [Second Generation] Partitioned Guide Push-Up Training Board

One gray polygon push-up training board *1

Product Description

Brand: Keep
Description: Multi-functional push-up board, advanced version, newly upgraded! Suitable for various scenarios, easy to use, reduces hand fatigue, can be used with accessories for comprehensive training. Features rubber-coated handles for comfort, assists in unlocking the potential for a masculine physique. Equipped with two hooks for use with resistance bands. Allows for standing lateral raises with resistance bands, wide-grip push-ups, and various other exercises.
Modes: 11 × 11 modes for professional muscle training in different scenarios. Designed to strengthen specific muscle groups, correct posture, and sculpt upper body muscles.

Item	Detail
For beginners	20lbs, 35lbs, 50lbs, at least once a week for 4 weeks.
For intermediate	20lbs, 35lbs, 50lbs, at least twice a week for 6 weeks.
For advanced	35lbs, 50lbs, 65lbs, at least three times a week for 8 weeks.

Item	Detail
For women	45 kg-50 kg: 20lbs, 50 kg-55 kg: 35lbs, 55 kg-65 kg: 50lbs, 65 kg-80 kg: 65lbs.
For men	55 kg-65 kg: 35lbs, 65 kg-75 kg: 50lbs, 75 kg-85 kg: 65lbs, 85 kg-95 kg: 85lbs.