JD Original Single Bar Home Pull-Up Bar, Indoor Floor-Standing Adult Fitness Multi-Functional Training Equipment, Deluxe Model

Thickened and reinforced steel tubes for enhanced stability and durability

Foam padded handles for comfortable grip without hand discomfort

Compact footprint (0.9m²), suitable for placement in living room or bedroom corners

Multiple adjustable positions to accommodate all family members

Anti-slip enlarged foot pads suitable for various floor types

Reinforced waist support bar to prevent backward tipping

Wide "eight" shaped base design for maximum ground grip and anti-tilt safety

Includes push-up bars and adjustable backrest pad

Always face the pull-up bar when performing pull-ups to prevent tipping and injury

Children under 16, seniors over 60, and individuals with disabilities must be supervised during use

Inspect all parts before use for looseness, damage, or cracks; do not use if damaged

Install on a stable and level surface to prevent tipping

Warm up before exercise and progress gradually; discontinue use if discomfort occurs

Do not modify the equipment or use non-manufacturer parts

Not suitable for competitive sports use; intended for fitness training only

Attach foot pads to base

Connect main frame to base using M8*45 hex screws

Connect lower connecting rod and support tubes with M10*65 and M8*40 hex screws

Attach backrest tube and pad with M8*30 hex screws

Adjust height by loosening and tightening locking knobs

Pull-ups on single bar

Leg raises on dip bars

Push-ups using push-up bars

Abdominal and core exercises

The product features nine major upgrades including thicker steel, enhanced base stability, and improved handle design compared to ordinary models

The product footprint is only 0.9m², making it suitable for home use without occupying much space

The product is designed with mechanical principles to maximize support area and prevent shaking or tipping during use