Back to CatalogLI-NING Hand Grip Ball Rehabilitation Trainer Elderly Hand Grip Strengthener Professional Finger Stroke Hemiplegia Exercise Massage Grip Ring
Variants / Sale Attributes
Color: [Rehabilitation Set] FourFinger Style 10KG + Tennis Style
Package Contents
Grip ball gray *1
Product Description
Product Specifications
Overview
- Brand
- LI-NING
- Model
- LJSU345
- Product Name
- Grip Strength Ball
- Color
- Blue
- Material
- Silicone
- Size Options
- 9 cm, 12 cm
Professional grip strength training
Postoperative auxiliary rehabilitation
Suitable for different stages of recovery
Hand palm stimulation and massage
Finger strength training
Five core upgrades designed specifically for grip strength rehabilitation
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Stage-based rehabilitation support (early, mid, late recovery phases)
Four-finger positioning for anti-slip fixation and ergonomic fit to palm curvature
3D floating point massage to stimulate hand meridians, relieve joint stiffness, and enhance hand flexibility
Silicone material, washable and easy to clean
Suitable for various hand conditions throughout the entire recovery period
Additional details
- Adaptable grip intensity recommendations
- early stage (half grip, 0%-20%), mid stage (40%-80%)
Designed to prevent slipping and improve training effectiveness
One ball fits different palm sizes and recovery stages, supporting both hands and various grip styles (half grip, full grip, back of hand massage)
Additional details
- Goal
- Strengthen hand muscle power and improve grip strength
- Frequency
- Once daily, 5-10 sets per session, 8-12 repetitions per set
- Method
- Use light pressure on grip ball, gradually increase difficulty
- Hold each grip for 5-10 seconds before releasing
- Practice up to 200 times daily; beginners may alternate days
Additional details
- Goal
- Further enhance grip strength and hand flexibility
- Frequency
- Three times per week, 5-10 sets per session, 10-15 repetitions per set
- Method
- Continue grip and release exercises; try different grips such as pinch grip and forearm squeeze
- Avoid rapid opening and closing to prevent muscle soreness
Additional details
- Goal
- Consolidate grip strength, improve hand coordination and fine motor skills
- Frequency
- Twice per week, 5-10 sets per session, 15-20 repetitions per set
- Method
- Incorporate daily object handling (e.g., holding apples, buns) and auxiliary exercises like ball and rod gripping
Training intensity should be increased gradually to avoid overexertion or injury
Regular follow-up with rehabilitation specialists is recommended for detailed assessment and adjustment of training plans
Immediate consultation is advised if significant progress or regression is observed during simple evaluations
Easy to clean with water, non-sticky after sweating
Suitable for users needing to improve hand strength, postoperative rehabilitation, and finger weakness recovery
Effective for all recovery phases from initial to advanced rehabilitation
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