ANTA Lumbar Support Belt for Disc Herniation, Lumbar Muscle Strain, Sports Waist Belt for Sitting, Running, Basketball, Lightweight Waist Trainer

Upgraded reinforced support plates with four strong fitting points

Ergonomic dual-lobe design adapts to waist curvature for enhanced support and protection

Barely noticeable, unrestricted fit

Two layers of elastic compression bands wrap the waist to stabilize lumbar vertebrae and distribute spinal pressure

Adjustable tightness to stabilize lumbar spine, increase abdominal pressure, and relax waist muscles

Waist slimming and abdominal compression to create a sexy waistline

Corrects sagging waist and improves posture

Lumbar protrusion

Psoatic strain

Backache

Lumbar syndrome

Nylon / Spandex / Polyester fiber

Gray / Black / Pink

| Size | Waist Support Length (cm) | Suitable Waist Circumference (cm) | Suitable Weight (kg) |

|-------|---------------------------|----------------------------------|---------------------|

| S | 88 | 60-75 | 80-110 |

| M | 98 | 75-85 | 110-130 |

| L | 108 | 86-95 | 130-150 |

Freestyle sports

Light intensity sports

High intensity sports

Relaxation, leisure, warm-up

Light outdoor sports

High intensity outdoor sports

Basic sports protection

Hiking, running training, cycling

Long-distance hiking, running training, cycling

Dance, jogging, ball sports

Light competitive sports

Contact competitive sports

Badminton, tennis, frisbee

Basketball, football, volleyball

Indoor basic training

Indoor strength training

Aerobics, cardio training, bodyweight training

Heavy equipment and strength training

Specific suitability depends on individual physical condition and actual exercise intensity