![361° [Qiji Red] Waterproof Silicone Swimming Cap with Ear Protection for Men and Women, Adult Long Hair Professional Training Swim Cap](https://img30.360buyimg.com/sku/jfs/t1/381561/32/3642/47809/69464c09F1044f197/2b07af82d7cdebf2.png)
swimming cap

Ivory Gray
CN¥29.90

Technology Black
CN¥29.90
| Item | Detail |
|---|---|
| One size fits most adults | — |
| Head circumference guidance | — |
| 50-58 cm | slightly loose |
| 58-60 cm | moderate fit |
| Above 60 cm | slightly tight |
| Size | Unfolded dimensions |
|---|---|
| Height | 18.5 cm |
| Bottom length | 19 cm |
| Middle length | 22 cm |
1. Find the centerline of the swimming cap
2. Stretch the cap into a semi-circle with both hands
3. Wear from the top of the head downwards
4. Pull the brim gently to cover both ears
5. Adjust any exposed hair
Avoid scratching the cap with nails or hard objects such as hairpins during use