LI-NING Wrist Support for TFCC Tendonitis Wrist Brace for Gym Fitness Prevent Sprains Weightlifting Badminton Tennis Basketball Volleyball Compression Sweatband

High-adhesion Velcro strap for adjustable tightness and secure fit, preventing slippage

Thumb loop design creating a tension support point to prevent wrist brace displacement

Ultra-thin 0.9mm thickness for a barely-there feel and comfortable wear

Seamless, high elasticity fabric that fits skin snugly and stretches without deformation

Breathable and ultra-light fabric for all-day comfort

Finger sleeve design to effectively distribute pressure and reduce friction on tendons

Pain relief function by minimizing tendon sheath friction and preventing secondary injuries caused by repetitive wrist movements

Sports protection

Prevention and relief of wrist injuries, joint pain, tendonitis, mouse hand, and tenosynovitis

Suitable for long-term office workers and new mothers

1. Place palm down and hold a beverage can or dumbbell.

2. Slowly extend the wrist backward with even force, then relax back to the original position.

3. Gradually increase dumbbell weight based on personal training condition.

4. Perform 3 sets of 10 repetitions daily.

5. For grip strength training, hold a rubber ball or band, squeeze firmly, and hold for 5 seconds.

6. Perform 3 sets of 10 repetitions daily.

Adjustable Velcro strap allows customized fit according to wrist size.

Designed to relieve pain, reduce friction, and prevent overextension injuries during wrist activity.

Suitable for daily wear with no pressure or discomfort.