LED flashlight with red and white light, quick start, SOS signaling
Incident detection with automatic emergency contact notification
LiveTrack and assistance features
ABC sensors (Altimeter, Barometer, Compass)
Storm warning and pressure trend monitoring
Supports hiking, surfing, climbing, swimming, paddleboarding, fishing, and more
Additional details
Swimming metrics
distance, SWOLF, stroke count, stroke type
Fishing mode with pressure and moon phase data for optimal fishing times
Additional details
Running dynamics
power, pace adjustment, lactate threshold, FTP, MTB metrics
Over 1600+ exercises with animated training guidance (AMOLED only)
Wrist-based heart rate, pulse oximetry (SpO2), respiration rate, sleep tracking, stress monitoring, HRV status, body battery energy
Training status, load, recovery time, readiness score
Firstbeat Analytics integration for advanced physiological insights
Smart notifications, alarms, smart wake-up
Offline payments via NFC
Additional details
Multiple watch faces and color options
Wild Green, Sand White, Solar Yellow, etc.
Weight and size optimized for comfort during outdoor activities
Some features and interfaces may vary due to regional policies or software updates
Not a medical device; pulse oximeter and other health features are not for medical diagnosis
Battery life and performance may vary based on usage, environment, and device version
Refer to Garmin official website for safety, compatibility, and detailed user guidance
GARMIN INSTINCT 3 ALPINE RUSH watch (AMOLED or MIP Solar version)
Charging cable
User manual
This product is designed for outdoor enthusiasts seeking a rugged, feature-rich smartwatch with advanced navigation, health monitoring, and extended battery life.
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