ANTA Prescription Swim Goggles Waterproof Anti-Fog HD Professional Swimming Glasses for Men and Women

Place goggles on eye sockets from the front.

Use thumbs to adjust and secure the strap from back to front.

Proper adhesion indicates correct fit.

Rinse lenses with cold water after use.

Air dry naturally, avoid direct sunlight exposure.

Keep lenses clean; do not touch or wipe the inner lens surface with fingers or foreign objects.

Avoid organic solvents and high-temperature environments to prevent deformation or discoloration.

Do not select goggles with a higher prescription than your actual vision to avoid eye fatigue, dizziness, or worsening myopia.

It is recommended to choose a slightly lower diopter (50-100 degrees less) than your actual prescription for comfortable swimming vision focused on distance.