Li-Ning Yoga Ball Pelvic Floor Muscle Pregnant Women Adult Pilates Small Ball Hip Lift Fitness Thickened Elastic Explosion-Proof Mini Balance Ball for Women

Compact and portable design ideal for home training without occupying much space

Odorless and safe material; initial material smell dissipates after ventilation

Multi-functional use for abdominal pressure relief, tightening sagging abdomen, visceral repositioning, and waist slimming

Insert the inflation tube into the air valve

Inflate until the ball reaches approximately 25 cm in diameter

Remove the inflation tube and quickly seal the valve with a ball plug

Initial odor is harmless and will fade with ventilation

Professional anti-explosion technology prevents injury during exercise

Slow air release upon puncture ensures user safety

Postpartum recovery

Yoga assistance

Core and pelvic floor muscle training

Home fitness and rehabilitation