Li-Ning Swimming Goggles, High-Definition Anti-Fog, Large Frame for Myopia, Waterproof Diving Goggles for Men And Women, Adults And Children, LSJL6231 Black 450° Swimming Glasses

1. Ensure proper fit by adjusting the silicone frame to the eye area to prevent water leakage and fogging.

2. Avoid damaging the anti-fog coating by not wiping the inner side of the goggles with hands or cloth.

1. Place the goggles in the eye sockets to check for comfort.

2. Wear the goggles from the front to the back.

3. When removing, place the thumb on the head strap to ensure a secure fit and remove from back to front.